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Welcome to Old Form Classes[Question & Answer] (Try ask question and get answer!)Class 29 - Hand below elbow Before you go on to the next class, please allow yourself for at least: Suggested Hours: 2, Suggested days: 2. Class IntroductionStraighten arm can reach far. Yet, it is not always the case. In push hand, when two sides in closing distance, four arms always tangle together. The mistake at those situations is loosing shoulder joint's integrity. This move suggests the correct movement: Use small circle to avoid resisting pressure. At the end of rotation concentrate your energy in your left elbow with forearm straighten up. Simultaneously, legs finish circle and advance forward.Instruction Level: Static1/ 2/  3/  4/  5/  Choose Class Video for Different Views: ViewPart:Whole, ViewAngle:Front ViewPart:Whole, ViewAngle:Left ViewPart:Whole, ViewAngle:Right ViewPart:Upper, ViewAngle:Front ViewPart:Upper, ViewAngle:Left ViewPart:Upper, ViewAngle:Right ViewPart:Lower, ViewAngle:Front ViewPart:Lower, ViewAngle:Left ViewPart:Lower, ViewAngle:Back | |