Welcome to Old Form Classes
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Class 46 - Little grasp and hit
Before you go on to the next class, please allow yourself for at least:
Suggested Hours: 3, Suggested days: 3.
Class Introduction
The move making one circle that restrict arms length in front of ones chest without room to extend or bent. This will demand the source of movement entirely coming from legs and waist rotation. By removing the steps variation, exercise can be focused. See class 54 for complete move.
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