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Class 7 - LazyGraspingRobe



Before you go on to the next class, please allow yourself for at least:
Suggested Hours: 3, Suggested days: 1.

Class Introduction

In the second class we have mentioned about how this person confident about his ability, by using only one palm to counter a threat? Here it is, you draw a vertical circle around yourself, with torsor providing horizontal circle first. Just about the end of this circle, you collect your right foot close in to the left foot, then step out with the extension of your right arm.

Instruction Level: Static

Lazy Grasping Robe is a combination of class 2 and class 3. You should be able to perform it without a problem. The only difficult point is a quick change weight 100% into left hip joint before you stepping to the right side. The change need to be complete so it load up your left leg extremely. Do it in a gradually progressing manner. Use hight stand and little step at the beginning. Then clearly supported it by the left leg and lightly step out the right leg with perfect balance is the goal after your left leg strongly built up for it. Once the step right is completed, the class 3 circle is easily followed.

Instruction Level: Static

circle your arms while 1st shifting your weight to the left, then shift to the right. when both of your arms meet again you push right, then draw back then extend your right hand all the way out at the end.


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