List of Oldform Classes:

You should have each move trained solidly and separately before the completion of each section.
Don't forget the fluctuation of speed and intensity can be practiced and demonstrated only within the Form.

Using these classes meaning you agree with our disclaimer.

ClassID ClassDiscription
1 First Circle of Buddhas's stamp
2 Vertical Cicle of LazyGraspingRobe
3 Extend circle of LazyGraspingRobe
4 6s&4c circles
5 Single whip right hand circle
6 Buddha's Stamp
7 LazyGraspingRobe
8 6 sealing 4 closure
9 Single whip
10 sec1&2 sequence
11 Circle of White Goose Spread Wing Left&Right
12 Oblique Form Circles
13 1st Gathering Circle
14 Brush Knee & Step forward circles L&R
15 Hidden hand punch L&R
16 2nd Buddha's Stamp Circles
17 White goose spreads wing
18 Oblique form
19 Transition 1st gathering
20 Brush knee and Step forward
21 Hidden hand punch
22 Buddha's stamp
23 Sec3to5 Sequences
24 Twist Shoulder Strike I
25 Twist Shoulder Strike II
26 Blue dragon out of water I
27 Blue dragon out of water II
28 Both hands push
29 Hand below elbow
30 Twist arm retreat
31 Twist Shoulder Strike
32 Blue dragon to Hand below elbow
33 Section 6 sequence
34 Flash back turns I
35 Flash back turns II
36 Flash back turns III
37 Cloud hands
38 High pat horse
39 R&L Front kick
40 R&L Dash
41 A magic grasp
42 Double jump kick
43 Fists protecting heart
44 Flipping flower flying sleeves
45 Tornado Kick
46 Little grasp and hit
47 Push the mountain
48 Flash back turns
49 Cloud hands & High pat horse
50 R&L Front kick & L heel kick
51 Three steps forward & A magic grasp
52 Double jump kick & Fists protecting heart
53 Tornado Kick to Hidden hand punch
54 Little grasp and hit & Push the mountain
55 Section 7&8 sequence
56 Forward brush backward brush I
57 Forward brush backward brush II
58 Wild horse shakes mane
59 Shuttle jump I
60 Shuttle jump II
61 Sweep leg
62 R&L rooster stand
63 Section 9&10 sequence
64 Cross kick
65 Monkey pick Fruit
66 Dragon craw
67 Up step seven stars
68 Backward ride tiger
69 Turn and sweep leg
70 Cannon forward