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What is TaiChi The Basic The Old Form The Cannon Fist Push Hand Health Link Bay Area Classes OnLine Classes The Old Form The Cannon Fist Push Hand Theory List Prog stages Progress Style Yin and Yang Peng Jing Peng App Chung Chi-Spring Notes on Spring Chung Chi Hands and Fingers Beyond root and load path Intention-slk Essence of TaiChi Lineage Master Chen Fa-Ke Master Pan Wing Chow Paul Chou About us Neighbors Copy Rights Disclaimer WHAT IS TAICHI?view taichi_intro.wmv 3.0 MB1. IT IS AN EXERCISE THAT GOES A LONG WAYTo me, Taichi practice is not only a martial art training for self-defense but also serve as a balance training that help me throughout from my teenage till now and even future. When I was young, the beautiful circles, powerful moves attracted me to go further. Now, as my early 40's, I find the principle of searching balance and elegance way of living benefit me more then any others. As my teacher says, your Taichi started as a sport, then art finally lead you into the world of harmony, which is 'Tao'.2. IT IS MOVEMENT - CIRCULAR, BALANCED AND ELEGANTThe circular, spiral type of movements prevent joint impact. By sync. the big nine joint's moving pattern, one's body can fully exercised. After several years practice, the speed and intensity of circles can be increased with very little chance of get injure in anyway.3. IT IS A POWERFUL MARTIAL ART IN AN INTERESTING PLAYTaichi start in searching body re-patterning through slow motion. Then with push hand practice one experience how to cooperate and coordinate with others as well as himself. When one can sync himself with the opponent, the power of both become one. There will be no opponent, neither one's own.4. IT IS DRIVING BY FAITH INSTEAD OF BY FEAR.Taichi training is begin and ended with faith. The faith of a world that everyone be able to stand by themselves. Everyone appreciate the cooperation from others as well as from themselves. It is not about defeating others, nor fear to be defeated. It is purifing ourselves, with better skill, more sensibile to the surrounding as well as within.view taichi_intro.wmv 3.0 MB | |